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Tuesday, August 25, 2009

Exercise v diet

Has anyone else read the report in todays Telegraph that suggests exercise doesn't really help in the drive to lose weight? It goes on to discuss ideas of re programming body fat and the existence of brown fat. You can read the article by clicking here

For an article concerned about obesity it doesn't spend much time looking at diet and the role of processed foods.

1 comments:

Joy said...

They discussed this report on the radio here in Melbourne Australia. It seemed to me it is just one more bit of information to build up a wholistic picture and certainly shouldn't be taken out of context and used to argue for less exercise!